Special Sessions

Mar 12-14 – Proper Reset Weekend - A Downtown Wellness Retreat

Make it a Proper New Year with our Reset Weekend - A special wellness and retreat package at Austin Proper Hotel and Residences. Sink into a couple of days of relaxation and rejuvenation with this unique retreat experience that will immerse you in restorative practices, energizing movement, and deep connections. Surround yourself in the uplifting company of 14 like-minded individuals for a weekend of inspiration, healing, and relaxation led by Austin’s top-tier instructors.

Weekend activities include: Meditation, Pranayama / Breathwork, Yoga, Sound healing, Kundalini, Visualization and Goal Setting, Hikes, Runs & Bike Rides, Intentional journaling + reflecting and a few surprises along the way. Dining will include preferred seating and specially prepared meals from the award-winning Peacock and La Piscina. The package allows you exclusive access to the weekend’s curated health and wellness activations, a 2-night stay at Austin Proper Hotel, $200 dining credit, Swift Fit Events wellness box, a tote bag filled with a journal + amenities, as well as recap correspondence with photography.

Please note that the weekend’s classes will be held outdoors, socially distanced by single or coupled reservations. In the event of inclement weather, the on-site activations will be moved to a well-ventilated indoor space with outside access.

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Swift Fit Events Austin Proper Hotel

Friday, Jan 8 - Nourish + Ground: Yoga at Boggy Creek

Enjoy a peaceful morning yoga session at East Austin’s Boggy Creek Farm. Vinyasa, singing bowls, and the outdoors will calm and ground you!

Join us for a movement practice rooted in feeling our way into our bodies and nurturing strength and space through twisting, side bending and standing strong. Follow up with fresh air and exploration of the beautiful Boggy Creek farm and nourish your soul with fresh, organic veggies.

10:30 - 11:30 AM Vinyasa practice led by Camila Matos. Meg Sylvester will accompany with singing bowls.

11:30 - 1 PM Enjoy complimentary refreshments while exploring the beautiful property and browsing the farm’s delicious produce.

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Swift Fit Events Austin Proper Hotel

Saturday, Jan 30 - Saturday Morning Flow at Wild Heart Yoga

Saturday morning yoga in Wild Heart Yoga’s Bee Caves backyard with Swift Fit Events.

Join us in Wild Heart Yoga’s backyard for an open-air Saturday morning session.

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Swift Fit Events Austin Proper Hotel

Poolside Yoga

Saturday Mornings

Come revitalize your mind, body and soul with Liz Davis. Her classes are designed to allow her students to feel empowered to get back to their center by fostering a deeper level of awareness. She offers an intuitive practice that is best suited to empower you to create a potent and powerful transformational experience for all levels of participants.

Each ticket includes access to the Austin Proper pool deck & gym and an hour class on the 5th floor rooftop Yoga mats, towels, Richard’s Rainwater and fresh pressed juices will be provided.

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Swift Fit Yoga Saturday

Open Sessions

Virtual 5k